How AYP Became My Anchor

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Meti Regaa’s Story

Meti Regaa didn’t expect Adventist Young Professionals (AYP) to change her life.

“I’d always known about AYP,” she says. “It was just one of those church groups I assumed was for older young adults. I never thought I’d end up joining—let alone finding a place I’d call home.”

But in a season where school, work, and faith often felt like three separate worlds, something shifted.

“I needed connection. Real connection,” Meti shares. “And God used AYP to provide that—slowly, gently, deeply.”

Stepping into Something New

It started in the fall 2024. Meti had just moved to Nashville and decided to check out an AYP event. “I was nervous,” she remembers. “I knew a few faces, but it still felt unfamiliar.”

She didn’t walk in expecting a life-changing moment. But that evening became a turning point.

“There was laughter—genuine, easy laughter. People were real. Conversations went past small talk. Nobody asked me to prove my faith or perform spirituality. I could just be.”

That night didn’t fix everything. But it cracked the door open to something Meti hadn’t realized she was missing: a faith community that saw her, welcomed her, and walked with her.

“Laughing together, exchanging great conversation, and simply encouraging each other through this unique time in our lives—that simply means the world.”

A Place to Breathe

As a young adult navigating academic life and a secular work environment, isolation became familiar. “Most of the people around me—whether in class or at work—don’t share my beliefs,” Meti explains. “And sometimes it feels like I’m constantly switching between identities.”

AYP offered a rare space where those worlds didn’t have to compete.

“Every Friday, we gather to welcome the Sabbath together. We pray. We sing. We reflect. And in that sacred pause, I’m reminded: I’m not alone in my faith.”

That rhythm of weekly worship became a spiritual anchor.

“At the end of the week, what a joy to welcome the Sabbath together.”

In a world that often rewards hustle and image, AYP became a space of rest—a countercultural place where faith wasn’t an afterthought but the foundation.

More Than Events

For Meti, AYP isn’t just about the gatherings.

“We’ve served together, laughed over board games, packed food for outreach events, prayed through hard seasons, and walked alongside each other through real life,” she says.

And perhaps most meaningful of all—she’s started bringing friends. Friends who aren’t Adventist. Friends who have questions. Friends who are searching.

“I never thought I’d feel this comfortable inviting non-Adventists into a church space,” Meti admits. “But AYP isn’t about convincing or converting. It’s about connection. It’s about letting people experience Jesus through community.”

“I feel so comfortable being open in discussion—and more importantly, bringing non-Adventist friends to continue the work we’re all called to do.”

Looking Ahead

Meti’s story isn’t just about finding community—it’s about becoming part of what God is doing.

“I’m excited for what’s next—for AYP Nashville, for my friends, and even for myself,” she says. “God is planting something here. And it’s growing.”

She pauses, reflecting.

“What started as ‘just another church group’ became the very thing I needed. AYP has grounded me. Encouraged me. Challenged me. And reminded me that I don’t walk this journey alone.”

“I am excited for the future of AYP in Nashville and what God has in store.”

Want to experience the kind of community Meti found through AYP? Find a local AYP chapter near you. Ready to support the mission? Your generosity helps us keep creating spaces for young adults to grow in Christ.


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